Credit: Envato Elements Eating is just as important when taking heart medication as taking your pills. Certain seemingly innocuous—or even healthful foods may actually affect how your…
Author page: Melissa C.
Credit: Shutterstock Most people know that drinking alcohol or using recreational drugs while driving can be dangerous, but many people are unaware that common prescription drugs and…
Improve Heart Function with These Nuts and Dried Fruits Your heart works around the clock, and what you eat makes a huge difference in keeping it strong. Nuts…
Credit: Envato Elements The Debate That Refuses to Die Ask ten people whether weed or alcohol is worse for your health, and you’ll get ten different answers. Some…
Credit: Shutterstock Small but mighty, your kidneys filter blood, eliminate waste, maintain electrolyte balance, control blood pressure, and even aid in the synthesis of red blood cells.…
These Exercises are Perfect for Burning Max Calories When it comes to burning calories, not all exercises are created equal. Some get your heart pumping, work multiple muscle…
Don’t Have Time to Go to The Gym? You don’t need a gym membership to build muscle and stay fit. In fact, there are plenty of effective exercises…
Credit: Shutterstock One of those annoying skin issues that practically everyone encounters from time to time is chapped lips. Cheilitis is the medical term for the condition…