Hope you like Jell-O, because you’re going to be eating a lot of it. I had one of my wisdom teeth pulled last year. It was first time…
Author page: Melissa Chavez
Focus more on the good than the bad. Social media like Twitter, Instagram, TikTok, and probably a bunch of others I’m not thinking of, has become a nearly-unavoidable…
Cross those legs and let the world go away for a few minutes. Even as a self-proclaimed morning person, I don’t particularly relish getting out of bed on…
Health is great, but there’s more to life. Good health does not need to be an especially complicated affair. Try to eat a balanced diet, get some exercise…
A mind is a terrible thing to waste. As much as I love the digital age, it’s created a bit of a problem in today’s societies: echo chambers.…
A good laugh does a world of good for your body and mind. I love to laugh, and really, who doesn’t? It’s physical, cathartic, and generally uplifting, plus…
Greet the day properly, even if you don’t have anywhere to be. I am a creature of habit. In fact, I would go as far as to say…
You have legs, use ’em! Those of us who have been working desk jobs from home have probably been getting a lot of use out of our behinds…