It’s hard to see when you have a desert on your face. As the focal point of one of your five senses, your eyes are one of your…
Author page: Melissa Chavez
The ideal spices make all the difference. A wise man once said that the crux of cooking lay in the spices you use. Ingredients all have their natural…
It’s one of the oldest vegetables in the world! When you’re putting a salad together for yourself, what do you usually put on the bottom layer? Probably some…
Yes, the stuff that sets things on fire. Phosphorus is another one of those mysterious minerals that sound like they don’t have any business in a human body.…
They’re hard in the center, but packed with nutrients! Growing up as a picky eater, one of my major food turn-offs was anything that had a solid object…
Who doesn’t want shiny, bouncy skin? It’s pretty lousy having dry skin. You sunburn easily, you shed a lot, and it’s itchy besides. It’s important to moisturize, of…
What’s the best way to move without moving? Growing up, my mom had two primary exercise machines in the basement that she let me use: a treadmill, and…
Fall is full of deceptively delicious flavors. Yesterday was the official first day of fall. So, what do you usually think when it comes to fall, food-wise? Pumpkins,…