Billie Eilish is the same yet different every year Billie Eilish has created somewhat of an annual tradition with Vanity Fair of reviewing her first interview annually over…
Author page: Chloe Clemons
Lift those legs and invigorate those cells. As you age, your muscle cells gradually start to weaken and go dormant. This is why it’s harder for older folks…
The less time spent there, the better. It’s sad; I used to love going to the grocery store every week. Pick up some fresh produce, see all the…
No one ever said peak fitness was cheap. There are billboards all over the country advertising affordable memberships to gyms and supplements you take pre- and post- workout…
Need to slim down? Try interval training. Science has done it again. They have discovered a better way to exercise our waistline without having to just run on…
The after is just as important as the before. You’ve controlled yourself well over the course of the day. Maybe you had to skip breakfast because you were…
An ounce of prevention, as they say. There is no doubt about it, diabetes is a scary disease. More importantly, type 2 diabetes is preventable, and it should…
Starve Your Distractions, Feed Your Focus. Do you love to eat but are afraid putting anything in your mouth will force you to spend an extra three hours…