Author page: Della Dennehey

Cut Yourself Some Flax!

Tiny seeds, big nutrition. Nature has an interesting way of providing everything we, as humans, need to sustain ourselves. Or, I suppose, it may seem that way since…

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Relieving a Stiff Neck

You never realize how much you move your neck until you can’t. I’ve heard that with the advent of personal computers and smartphones, the general frequency of neck…

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