Less is more when it comes to this stuff. It’s no secret that people from just about every country love sugar. I love sugar, and unless you’re diabetic…
Author page: Della Dennehey
Protein is your body’s building blocks. No blocks, no body. Your body, as well as pretty much everything inside of it, is made up of proteins. Your flesh,…
Yes, the stuff that sets things on fire. Phosphorus is another one of those mysterious minerals that sound like they don’t have any business in a human body.…
Cutting meals entirely does more harm than good. When you want to try and lose some weight, what’s the first thing you usually think to do? Eat less…
Trust me, this stuff is anything but “diet.” I knew a guy once who would low-key stab someone if it would get him a Diet Coke. One time,…
Who doesn’t want shiny, bouncy skin? It’s pretty lousy having dry skin. You sunburn easily, you shed a lot, and it’s itchy besides. It’s important to moisturize, of…
Besides warding off medical professionals, anyway. “An apple a day keeps the doctor away.” Speaking as someone with a family member in a medical profession, I can confirm…
Spicy, stinky, and oh-so-good. One time, when I was in college, my roommate and I were having a prolonged discussion on the health benefits of raw garlic. Now,…