It’s sweet, it’s stimulating, and your body always wants more of it. Like many millennials, I have ingested a mildly worrying amount of sugar over the course of…
Nutrition
Greens are important, but let’s diversify a bit. When it comes to modern health trends, people can’t seem to get enough of kale. Rightfully so; kale is loaded…
The right snack can give you a quick kick in the synapses. When you’re working on something and you feel your mind turning to jelly, what do you…
Cutting meals entirely does more harm than good. When you want to try and lose some weight, what’s the first thing you usually think to do? Eat less…
You should drink more water, but how should you take it? As we’ve covered numerous times around these parts, hydration is of the utmost importance. If you’re not…
Trust me, this stuff is anything but “diet.” I knew a guy once who would low-key stab someone if it would get him a Diet Coke. One time,…
You could always use more chickpeas in your life. Alright, pay attention, I’m gonna educate you on something: when you say the word “hummus,” you gotta really lean…
According to a new study, perhaps not. If you’ve ever seen Scott Pilgrim vs. The World, you’ve probably had a sensible chuckle at the scene where Scott wishes…