Good health puts a smile on your face. The human body is a complex computer of chemicals and electrical impulses. As with any machine, it reacts differently depending…
Author page: Gregory Kiers
Bananas are full of all sorts of vital vitamins. Use this recipe to make ’em a little tastier! Ingredients: 6 ripe bananas (you want ’em really ripe!) 3/4…
Bananas are full of all sorts of vital vitamins. Use this recipe to make ’em a little tastier! Ingredients: 6 ripe bananas (you want ’em really ripe!) 3/4…
Give that back a good cracking. Millions of people in the United States go to see a chiropractor every year to seek relief from back, shoulder, foot, neck…
These feet were made for walkin’. Our feet have literally taken thousands, if not tens of thousands, of steps. They are there to haul us to our destinations…
Who said fitness is only for the young? In our childhood and our teenage years, staying healthy and making sure to get our cardio in each day wasn’t…
It’s hard to exercise when you can’t feel your toes. It can be even harder to get yourself to go to the gym, or hit the pavement for…
There’s no better breakfast than a smoothie in the morning. Smoothies are quick, healthy, and they can be digested easily, meaning your metabolism will get the kick in…