Lift that thing and lift it right. When I was a kid, I’d occasionally join my dad for workout sessions. He kept a handful of different exercise machines…
High temperatures necessitate some changes. The summer months are officially all up on us, which means it’s a great time to get out of the house and work…
You don’t need to break the bank to hit your critical points. I live in a pretty small apartment. There’s no room (or money) for large, fancy exercise…
You don’t want to be in high gear for a leisurely drive. Pop quiz: what are the three phases of a proper workout? Answer: warm up, exercise proper,…
For added authenticity, hire a drill sergeant to scream at you. The Special Forces are the absolute cream of the crop out of all facets of the United…
Who’s gonna turn down a workout from the Mighty Thor himself? If you wanna see some of the most ripped dudes in show business, you don’t need to…