Time spent enjoying yourself is never time wasted. Time is a very precious commodity, of this there can be no doubt. But there’s a bit of a misunderstanding…
Wellness
Your body can change in all sorts of ways in a single year. So, 2021 is just about over now. Another year with the pandemic, goody goody gumdrops,…
The weather outside is frightful, but your life can still be delightful. Thanksgiving has come and gone and Christmas is right around the corner. While winter doesn’t officially…
You can make it through the day, even when you’re running on empty. Stop me if you’ve heard this one before: you go to bed at night, but…
A flow of clean water powers the body. The human body is made up of approximately 50-60% water content. Yep, more than half of you is just kinda…
Just because everyone is doing juice cleanses doesn’t mean you have to. The thing that annoys me about the wellness “industry,” as it were, is the transformation of…
Unless you’re boxer, it’s not supposed to hurt like that. Joint pain gradually becomes a recurring concern the older you get, but there’s a particular joint in your…
Life’s an adventure, so go on one! I consider myself a pretty routine-oriented person. I like to keep things familiar and easily understood, and my life tends to…