Relieving a Stiff Neck

You never realize how much you move your neck until you can’t. I’ve heard that with the advent of personal computers and smartphones, the general frequency of neck…

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Clean Up All that Dust

You’re not a chinchilla, you know. When was the last time you dusted your room, if ever? Dusting is one of those things that you don’t realize the…

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Managing Your Holiday Stress

The holidays are supposed to be fun, not stressful. I love the holiday season. The snow, the snacks, the goodwill; it’s all really wonderful. Unfortunately, the holiday season…

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