Wellness

Curl Up with a Good Book

Books open worlds within our imaginations. While I prefer visual storytelling mediums like shows, movies, and video games, I’ve always enjoyed spending some quality time with a good…

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Loosen Up Those Stiff Joints

Nothing like waking up as an unsalted pretzel. Whether you suffer from rheumatoid arthritis or just live a very sedentary lifestyle, you’re probably no stranger to waking up…

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How to Treat a Bruise

No, don’t put a steak over it. I’m not always the most well-oriented person. What I mean by that is that I have an occasional tendency to walk…

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