Carbs are more than just “those bad things in bread.” In the last couple of decades, carbs have become one of the numerous culinary boogeymen that fad diets…
Author page: Daniel Trock
Black Friday may be a little more dangerous than usual. When you hear about Black Friday, the typical horror stories involve things like trampling, scratch fights, unbearably long…
Cold is much easier to deal with than heat. I may live down south now, where the temperature rarely goes below 70, but I grew up in the…
Don’t just let your arms flop in the wind. Here’s a tangentially-related story to today’s topic: once, when I was walking around town, I saw this guy jogging…
Variety is the spice of fitness. Let me check my watch here… yep, we’ve been stuck inside for almost seven months now. Now I’m not the kind of…
Upending your entire diet should not be a halfhearted process. For a variety of reasons ranging from moral conflicts to health improvements, veganism has grown in popularity over…
How much fizz is too much fizz? Since everyone figured out in the early 2010s that soda is kind of terrible for you, seltzer has become the fizzy…
Less is more when it comes to this stuff. It’s no secret that people from just about every country love sugar. I love sugar, and unless you’re diabetic…