Work to curve stress before it wears you all the way down. The micro-managing supervisor, unresponsive or broken copiers, annoying co-workers, the un-flushed office toilets, and many more…
Tag: Health
Is it truly the most important meal of the day? Bacon, eggs, toast and a glass of orange juice is the typical breakfast combo we have been accustomed…
These feet were made for walkin’. Our feet have literally taken thousands, if not tens of thousands, of steps. They are there to haul us to our destinations…
As Led Zeppelin put it, sometimes words have two meanings. “Health” is defined by the Merriam-Webster Dictionary as the condition of being sound in body, mind, or spirit.…
And I would jog five hundred miles… You wake up, get ready, warm up, and head out for that early morning jog. Back in the days, people would…
General improvements and unforeseen benefits. It’s been about a month since I compressed my eating habits into eight hours out of my entire 24 hour day. Besides the…
It’s more than possible to be fun and fit. We’re now halfway in to the first month of the first year and you’ve been doing a super job…
Think carefully before you stick your head in the fridge at night. Listen up all of you people who stay up past 10 at night and eat at…