During this time of social distancing and staying at home in quarantine, more people are getting creative on staying active at home. Here are a couple of…
Tag: Fitness
Don’t blink or you just might miss it, meet Andrew Friedman, the master of flips and twists. You might notice Friedman from his YouTube channel, Andrew Friedman, or…
They can’t all be winners. Finding the energy to workout is already difficult, but sometimes even when you do a workout you’re left feeling like you’ve wasted your…
Just like there are rules of the gym there are also do’s and don’t of group fitness classes. If you’re looking to get into better shape, but find…