#7 Using Too Much Natural Sweetener Provided By FreshCardio Many beginners think that using a lot of natural sweeteners like honey or maple syrup is better than…
Tag: Fitness
Let 2024 Be Your Fitness Era! If you’re a plus-size girl stepping into the gym for the first time or getting back on the fitness wagon, welcome to…
Variety is the spice of fitness. When you work out in the same room in the same way every day for a long time, you’re pretty much guaranteed…
Knees too creaky to run? No problem. I think we’ve properly established by now that regular cardio exercise is a vital component of a healthy body. A nice,…
Variety is the spice of fitness. When you work out in the same room in the same way every day for a long time, you’re pretty much guaranteed…
Every little bit counts. As we’ve discussed in previous articles, there are lots of exercises you can do at home with a dumbbell or two and some imagination.…
Give ’em the ol’ Dempsey Roll. Boxing is occasionally looked down upon compared to other world-renowned martial arts. I mean, boxing is just punching right? No kicking, no…
What are the signs you’re on the right track? When you get entrenched in a fitness regimen over a long period of time, you tend to stop noticing…