Can this volatile ingredient be part of a healthy diet? To quote a certain small robot, America is leaning on cheese. Cheese is a commonly enjoyed food, and…
Tag: Diet
There’s no such thing as a one-size-fits-all diet. It feels like everyone I know is always going on about some new diet or other. I’m not much for…
You don’t get to 94 eating nothing but crumpets all day. The United Kingdom’s beloved monarch, Queen Elizabeth II, is currently 94 years old. That’s pretty up there,…
What needs to be in the food that goes in you? If weight-loss was as easy as just not eating, there probably wouldn’t be nearly as much discussion…
Keto works, but only for about a week. As was the case with gluten-free diets, ketogenic diets started as something a few people needed to do, and eventually…
They taste good now, but taste isn’t what you’ll be thinking about later. Processed foods, more specifically ultra-processed foods, aren’t popular for any health qualities, if they exist…
How much meat is too much? The debate regarding the benefits and risks of red meat consumption has been going on for years, and it seems like we…
Too much TV is bad, but a little can actually do some good. If you thought you would never live long enough to see evidence of television being…