The most important meal for the most important organ. Heart disease is one of the most enduring plagues of the modern age. In the United States alone, approximately…
Tag: Diet
Who knew a metal was so important for healthy hair? ‘Member that one bit from The Simpsons where Bart’s class is watching an educational film about the importance…
It may look good, but it might not be so good for you. I go out to eat around once a week, usually on the weekends. It’s a…
Keep that sweet fuel in check. I don’t have diabetes, but I’m always worried about developing it. I was a major sugar fiend as a child and still…
Upending your entire diet should not be a halfhearted process. For a variety of reasons ranging from moral conflicts to health improvements, veganism has grown in popularity over…
Carbs are more than just “those bad things in bread.” In the last couple of decades, carbs have become one of the numerous culinary boogeymen that fad diets…
In addition to nutrients, peppers are packed with hydration! Bell peppers are one of the mortal enemies of kids and picky eaters. They’re bitter, somewhat spicy, and their…
It’s possible to get your fill without filling up. I never quite understood what “empty calories” meant as a kid. Food is food, is it not? Well, no,…