Keep that sweet fuel in check. I don’t have diabetes, but I’m always worried about developing it. I was a major sugar fiend as a child and still…
Tag: Diet
Upending your entire diet should not be a halfhearted process. For a variety of reasons ranging from moral conflicts to health improvements, veganism has grown in popularity over…
Carbs are more than just “those bad things in bread.” In the last couple of decades, carbs have become one of the numerous culinary boogeymen that fad diets…
In addition to nutrients, peppers are packed with hydration! Bell peppers are one of the mortal enemies of kids and picky eaters. They’re bitter, somewhat spicy, and their…
It’s possible to get your fill without filling up. I never quite understood what “empty calories” meant as a kid. Food is food, is it not? Well, no,…
Can this volatile ingredient be part of a healthy diet? To quote a certain small robot, America is leaning on cheese. Cheese is a commonly enjoyed food, and…
There’s no such thing as a one-size-fits-all diet. It feels like everyone I know is always going on about some new diet or other. I’m not much for…
You don’t get to 94 eating nothing but crumpets all day. The United Kingdom’s beloved monarch, Queen Elizabeth II, is currently 94 years old. That’s pretty up there,…