It’s been almost two weeks now since creating a lifestyle change I am hoping will last me for a long time. Since January 1st, I have pledged myself…
Tag: Diet
Body positivity is important, but not more so than health. We lived through the days when bigger meant better, and many times they were. But there were also…
Gettin’ eggy with it. If you’re like me and lived up to this point without relying on bottles or allowance from your parents, you may remember what we…
No more Christmas turkey. It’s been a few days since the holidays have ended and you’ve probably run out of leftovers for your meals. It’s also probably assumable…
Don’t forget the little guys. If you’re like any other human being, you like to eat (for those of you dieting, you don’t have to actually eat to…
The first step is always the hardest. After a night of partying and welcoming in the new year, the first day of 2020 meant my first day of…
Starve Your Distractions, Feed Your Focus. Do you love to eat but are afraid putting anything in your mouth will force you to spend an extra three hours…