Your arms are gonna hate you for this one. If there’s two things I’m not especially good at, it’s juggling and doing planks. One of them requires high…
Tag: Workout
The pants you wear are just as important as the weights you lift. We’ve talked a few times about the right kinds of clothes to wear while working…
What are the signs you’re on the right track? When you get entrenched in a fitness regimen over a long period of time, you tend to stop noticing…
Unless you’re a snowman, you shouldn’t be satisfied with sticks for arms. I don’t do an especially large amount of lifting in my daily life, but I still…
Flex those fingers and hold on tight! Y’know what I’ve always found especially impressive? Folks with strong grips. I saw this dude in a martial arts movie once…
A little privacy is nice sometimes. I can’t say I’ve ever seen exercising as a social activity. I assume I’m in a minority in that, because otherwise there…
Sand: it’s not just for litterboxes! When you’re looking for a good piece of weighted training equipment, your first assumption is probably to get some metal weights, right?…
It’s okay to take a break, but you gotta come back at some point. Life is rarely so accommodating as to allow us to do whatever we want…