Flex those fingers and hold on tight! Y’know what I’ve always found especially impressive? Folks with strong grips. I saw this dude in a martial arts movie once…
Tag: Safety
Middle-aged doesn’t mean middle-health’d. My favorite thing about being young is that I still have my youthful metabolism. I don’t gain much weight from food because my body…
There’s a difference between covering your face, and covering your face properly. So now that the crazy scramble to get masks from the beginning of this fun little…
High temperatures necessitate some changes. The summer months are officially all up on us, which means it’s a great time to get out of the house and work…
There’s no such thing as a one-size-fits-all diet. It feels like everyone I know is always going on about some new diet or other. I’m not much for…
Mind the things you put into your body. Most of us who have stepped into a gym with both our feet for at least five minutes have a…
Winter and exercise don’t always mix. If you’re the kind of person who likes to exercise outside, you’re probably not a very big fan of winter. It’s cold,…