Going full throttle start to finish won’t get you in shape any faster. Here’s how exercise improves your body, at least in broad strokes: you work your muscles…
Tag: Safety
You can stay cautious if you don’t feel safe. While I’m fully vaccinated and boosted, I still wear my mask and endeavor to maintain at least a little…
Cold is much easier to deal with than heat. I may live down south now, where the temperature rarely goes below 70, but I grew up in the…
If it tastes like something died in it, that’s probably a bad sign. It’s easy to assume that water is water, and that’s all there is to it.…
High temperatures necessitate some changes. It’s still summer for a little longer, which means it’s a great time to get out of the house and work up a…
There’s a fine line between exercise and torturing yourself. Recently, I helped a friend of mine move into a new apartment. It was an all-day affair, with lots…
When nature calls, you really ought to listen. We’ve all had those times where we’re watching something on TV or are on the phone or are otherwise occupied,…
Hope you like Jell-O, because you’re going to be eating a lot of it. I had one of my wisdom teeth pulled last year. It was first time…