It’s not just a looks thing, it’s also a health thing. I have had to endure truly awful sunburns on more than a few occasions throughout my life.…
Tag: Safety
If you don’t need it, don’t take it. As a child of a doctor, there was almost always a regular supply of over-the-counter drugs available in my home.…
The bathroom scale is not the arbiter of your health. A few decades ago, peoples’ first and foremost identifier of the state of their health was the ol’…
If you don’t need to drink that stuff, don’t. I’ll never forget a moment in my Freshman year of college: it was the first day of a long…
The pants you wear are just as important as the weights you lift. We’ve talked a few times about the right kinds of clothes to wear while working…
It’s gonna be hard to appreciate gains if you break your limbs. When I was a kid, the first time I stepped into my dad’s homemade gym in…
There are few things as viscerally unpleasant as the ambient sound of your own ear canals. I have what one would charitably call “chronically gunky ears.” Every few…
Even walking has an ideal form. Most people know how to walk, whether for the purpose of exercise or just simple locomotion. There’s a chance someone could be…