When nature calls, you really ought to listen. We’ve all had those times where we’re watching something on TV or are on the phone or are otherwise occupied,…
Tag: Safety
Hope you like Jell-O, because you’re going to be eating a lot of it. I had one of my wisdom teeth pulled last year. It was first time…
Health is great, but there’s more to life. Good health does not need to be an especially complicated affair. Try to eat a balanced diet, get some exercise…
Middle-aged doesn’t mean middle-health’d. My favorite thing about being young is that I still have my youthful metabolism. I don’t gain much weight from food because my body…
Like a wise sponge said, it’s all in the technique. Squats are the backbone of many a workout menu. They’re quick, they’re simple, and they’re great for your,…
It’s good to have the right medicine on hand when you need it. Having family members in medical professions has impressed upon me the importance of preventative care.…
Enjoy the sunshine in moderation. Technically speaking, summer doesn’t officially begin until June 20, but it’s already pretty dang hot outside, so I think we can just dispel…
At what point does pressure become danger? There’s a reason that a common parlance of exercising is “no pain, no gain.” Exercise, even if you’re doing it right,…