Putting your thoughts to paper can help them feel realer. Have you ever been beset by a crummy mood, and for the life of you, you can’t figure…
Tag: Mental Health
Take a break from what may be and focus on what is. When you have an especially packed schedule for the day, your internal monolog can be rambling…
Personal days are there for a reason. With everyone working from home, an odd stigma has cropped up that you shouldn’t take a break from your work or…
You’re never as alone as you feel. Growing up as a reclusive, nerdy kid, I’ve had twenty-plus years to get used to being isolated from others, so that…
Have a proper rest at least once a day. Stress is an ever-present element in our lives, now more than ever. We’ve already discussed several times about the…
College students have it rough right now, to say the least. I am so very, very thankful I am not a student anymore. School is stressful, time-consuming, and…
Mental health is just as important as physical health. While I’ve been stuck inside, I’ve been trying my best to keep in regular contact with my friends and…
You’ve got plenty of time to get to know each other. I’m running out of ways to start articles with “so you’re trapped inside during a viral pandemic,”…