You can’t fight depression with your fists, but you can fight it with your wits. The worst thing about living with clinical depression is that depression is a…
Tag: Mental Health
They’ll come out sooner or later, so it’s better they be on your terms. Life is inherently frustrating. You stub your toe, you can’t afford that nice thing…
You’re not a computer, and your body doesn’t deal in absolutes. There are certain things in life you can keep an absolutely accurate tally of. Personal finances, number…
Focus more on the good than the bad. Social media like Twitter, Instagram, TikTok, and probably a bunch of others I’m not thinking of, has become a nearly-unavoidable…
Personal days are there for a reason. With everyone working from home, an odd stigma has cropped up that you shouldn’t take a break from your work or…
You’re never as alone as you feel. Growing up as a reclusive, nerdy kid, I’ve had twenty-plus years to get used to being isolated from others, so that…
You can make it through the day, even when you’re running on empty. Stop me if you’ve heard this one before: you go to bed at night, but…
Putting your thoughts to paper can help them feel realer. Have you ever been beset by a crummy mood, and for the life of you, you can’t figure…