Create one spot where you can truly relax. We all have places in our home that we enjoy spending lots of time in. Maybe it’s at a desk…
Tag: Mental Health
Books open worlds within our imaginations. While I prefer visual storytelling mediums like shows, movies, and video games, I’ve always enjoyed spending some quality time with a good…
You can’t fight depression with your fists, but you can fight it with your wits. The worst thing about living with clinical depression is that depression is a…
They’ll come out sooner or later, so it’s better they be on your terms. Life is inherently frustrating. You stub your toe, you can’t afford that nice thing…
You’re not a computer, and your body doesn’t deal in absolutes. There are certain things in life you can keep an absolutely accurate tally of. Personal finances, number…
Focus more on the good than the bad. Social media like Twitter, Instagram, TikTok, and probably a bunch of others I’m not thinking of, has become a nearly-unavoidable…
Personal days are there for a reason. With everyone working from home, an odd stigma has cropped up that you shouldn’t take a break from your work or…
You’re never as alone as you feel. Growing up as a reclusive, nerdy kid, I’ve had twenty-plus years to get used to being isolated from others, so that…