Nothing like some action tunes to get that blood pumping. Okay, I want you to be super honest with me: have you ever put on “Eye of the…
Tag: Exercise
Liftin’ with 100% of your muscles. The first rep of a bench press set is always the trickiest, even if it’s the very first thing you do. The…
You can be a coffee achiever without the coffee. Caffeine is one of the most widely utilized stimulants in the world, if not the most widely used. It’s…
Just getting started can sometimes be the hardest part. Humans are creatures of habit, and breaking those habits and starting something new can be tricky. It’s easy to…
As Led Zeppelin put it, sometimes words have two meanings. “Health” is defined by the Merriam-Webster Dictionary as the condition of being sound in body, mind, or spirit.…
And I would jog five hundred miles… You wake up, get ready, warm up, and head out for that early morning jog. Back in the days, people would…
Booze and brawn don’t mix. You may be a professional or competitive athlete or just someone who hits the gym two or three times a week to help…
Known for her iconic role as Carrie Bradshaw from “Sex and the City,” Sarah Jessia Parker, reveals how she relates to Carrie to stay in shape. Parker is…