It’s gonna be hard to appreciate gains if you break your limbs. When I was a kid, the first time I stepped into my dad’s homemade gym in…
Tag: Exercise
A little bit of physical activity can prompt big changes. What was the very first exercise you ever learned? It was probably the push-up, right? Maybe you saw…
Hope you’re good at multitasking. When you work a desk job, you can spend up to eight hours a day completely stationary in a sitting position. This might…
Work that torso in new and interesting ways. You ever get the urge to just try something new? Not necessarily a complete upheaval of your lifestyle, just something…
It ain’t pleasant, but the gains may be worth it. Whenever I see heavy snowfall, I’m reminded of an old Calvin and Hobbes strip where Calvin’s dad goes…
March across that frozen tundra. I was talking with my mother the other day about how the two of us are staying in shape. Since she lives in…
Slug that thing like it’s your childhood bully. A punching bag is not only a fantastic conduit for full-body exercise, it’s a great target for stress relief. I’ve…
Exercising to a breaking point won’t do you any favors. Some weightlifting enthusiasts believe that the only way to truly maximize your gains is to push it to…