A little flexibility goes a long way. Life can be spontaneous and hectic, and sometimes it feels like I’m being forcefully crammed into a tight ball of sheer…
Workouts
Early bird, worm, and so forth. Waking up in the morning is already a difficult task, so working out right after a peaceful night’s sleep seems unjust. However,…
They can’t all be winners. Finding the energy to workout is already difficult, but sometimes even when you do a workout you’re left feeling like you’ve wasted your…
Some love the gym, some don’t. It’s no secret that there are some people who live for going to the gym. However, there are also others who try…
Just like there are rules of the gym there are also do’s and don’t of group fitness classes. If you’re looking to get into better shape, but find…
The ‘European Netflix For Podcasts’ Raises 6 Million Euros There is a Copenhagen-based startup Podimo and they want to make a major streaming service for Podcasts and raised…
Beach ready before the summer. Jillian Michaels may not be helping people lose weight on television anymore, but that doesn’t want to help you get fit. The celebrity…