Focus your core into working your arms. The human body is naturally predisposed to assume certain shapes. For example, the infamous T-pose, wherein you stand straight up with…
Tag: waist
Focus your core into working your arms. The human body is naturally predisposed to assume certain shapes. For example, the infamous T-pose, wherein you stand straight up with…
Just like old-school bodybuilders. An old cliché you used to see a lot in sitcoms was people sucking in their stomachs in an effort to look thinner. Now,…
Hope you’re good at multitasking. When you work a desk job, you can spend up to eight hours a day completely stationary in a sitting position. This might…
When does a keg turn into a six-pack? Belly fat has been the nemesis of the exercise-inclined for about as long as the concept of exercise has existed.…
A smaller waist could mean a reduced chance of heart attack. Recent research has found that survivors of heart attacks with extra weight on their waists are at…