The most important meal for the most important organ. Heart disease is one of the most enduring plagues of the modern age. In the United States alone, approximately…
Tag: Heart
The most important meal for the most important organ. Heart disease is one of the most enduring plagues of the modern age. In the United States alone, approximately…
Knees too creaky to run? No problem. I think we’ve properly established by now that regular cardio exercise is a vital component of a healthy body. A nice,…
You could always use more chickpeas in your life. Alright, pay attention, I’m gonna educate you on something: when you say the word “hummus,” you gotta really lean…
Vegetable oil or olive oil: what’s the right call? Edible oils are a pretty common part of the modern human diet. Oil is used as an ingredient, as…
Tea does a body and soul good. I find that the older I get, the more I appreciate the flavor of tea, and green tea especially. Green tea,…
A good laugh does a world of good for your body and mind. I love to laugh, and really, who doesn’t? It’s physical, cathartic, and generally uplifting, plus…
Keep that ticker ticking away. The human heart is a stubborn muscle. The one thing it wants to do more than anything is its duty, pumping oxygenated blood…