Get a great workout, and have a little fun doing it! Back in January of 2020, I decided to use some Christmas money to buy something a little…
Tag: Bodyweight
Stretch those cords, work that core. I like to keep my room as free of clutter as possible after a childhood of constantly tripping over my own toys…
Be your own dumbbell. The average young adult male weighs around 197 pounds, while the average young adult female weighs around 171 pounds. An average dumbbell weighs between…
With frequency and dedication, you too can be a world champ. Oftentimes in movies and shows and whatnot, whenever you see a montage of someone trying to become…
Too used to your own bodyweight? Let’s fix that. As we’ve mentioned before, bodyweight exercises are a great way to get a nice, steady burn without relying on…
Keep up the burn through the entire lift. Whether you’re lifting weights or performing some manner of bodyweight exercise, there’s a certain… quirk that may subtly alter the…