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Combining Cardio and Strength Training
Time saved, muscles built. Both strength training and proper cardio are important factors to a proper healthy lifestyle. But sometimes, life gets all complicated and stuff and you don’t have…
Exercising in the Frozen Winter
Winter and exercise don’t always mix. If you’re the kind of person who likes to exercise outside, you’re probably not a very big fan of winter. It’s cold,…
Fitness Gear for the New Year
Because Santa can’t fit a Peloton in his sack. It’s a statistically proven fact that one of the most common New Year’s resolutions is something along the lines…
Hanging, the New Fitness Trend
All those childhood days on the monkey bars are about to pay off. It’s a well-known fact that there are lots of exercises that can utilize your body’s…