“I’ll be back-boned.” Here’s a fun fact: Arnold Schwarzenegger got his first acting role in the film Hercules in New York because his agent told the producers that…
Workouts
It’s a great time for virtual fitness trainers. Have we mentioned that there’s a viral pandemic going on and you can’t go to the gym? I think it…
Nothing like some action tunes to get that blood pumping. Okay, I want you to be super honest with me: have you ever put on “Eye of the…
Liftin’ with 100% of your muscles. The first rep of a bench press set is always the trickiest, even if it’s the very first thing you do. The…
You can be a coffee achiever without the coffee. Caffeine is one of the most widely utilized stimulants in the world, if not the most widely used. It’s…
Just getting started can sometimes be the hardest part. Humans are creatures of habit, and breaking those habits and starting something new can be tricky. It’s easy to…
Don’t blink or you just might miss it, meet Andrew Friedman, the master of flips and twists. You might notice Friedman from his YouTube channel, Andrew Friedman, or…
Don’t blink or you just might miss it, meet Andrew Friedman, the master of flips and twists. You might notice Friedman from his YouTube channel, Andrew Friedman, or…