Yes, but also no. I’ve always been more of a solitary exerciser, so the closure of public gyms over the past year hasn’t especially bothered me. That being…
Author page: Melissa C.
You’re never as alone as you feel. Growing up as a reclusive, nerdy kid, I’ve had twenty-plus years to get used to being isolated from others, so that…
Double the masks, double the protection… maybe. I can’t speak for everyone in the world, obviously, but personally, I’ve gotten pretty used to wearing a mask when I…
Don’t start 2021 like the middle of 2020. I seriously cannot wait for this absolute dumpster fire of a year to be over and done with. Granted, the…
If you need a baseline of health, ask the experts. As times change and people develop new habits and interests, exercise habits tend to change along with them.…
Halloween is supposed to be fun-scary, not existential-scary. Man, if I was a kid, I would be absolutely furious right now. Halloween almost never seems to fall on…
There’s a difference between covering your face, and covering your face properly. So now that the crazy scramble to get masks from the beginning of this fun little…
Now would probably a really good time to focus on that wellness. As recognized by The Registrar at National Day Calendar, August is National Wellness Month! As it…