It’s only going to turn into The Shining if you let it. As nice as working from home sounds, it can get a little frustrating if you have…
Tag: Wellness
Some matters require a proper sounding board. When you’re scared, depressed, or just in a nondescript funk, you’re probably not in much of a mood for socialization. It’s…
Nobody knows your body better than you do. While your body is often quick to alert you to something going wrong, sometimes little signals can get lost in…
The holidays are supposed to be fun, not stressful. I love the holiday season. The snow, the snacks, the goodwill; it’s all really wonderful. Unfortunately, the holiday season…
Do you wait until your car has already exploded to see a mechanic? No. In the current health climate, many people have been putting off their regular doctor…
Health is great, but there’s more to life. Good health does not need to be an especially complicated affair. Try to eat a balanced diet, get some exercise…
They’ll come out sooner or later, so it’s better they be on your terms. Life is inherently frustrating. You stub your toe, you can’t afford that nice thing…
It’s a lot harder to strive for something when you don’t know what it is. “Wellness” has a been a word of the day for at least the…