As your body grows, your dietary requirements change. I worry sometimes that I take my youthful metabolism for granted. My stomach is like a blast furnace, capable of…
Tag: Water
If it tastes like something died in it, that’s probably a bad sign. It’s easy to assume that water is water, and that’s all there is to it.…
Is it possible to improve upon nature’s perfect beverage? I find that the older I get, the more appreciate clean, simple drinking water. Maybe I overdid it on…
A flow of clean water powers the body. The human body is made up of approximately 50-60% water content. Yep, more than half of you is just kinda…
How much fizz is too much fizz? Since everyone figured out in the early 2010s that soda is kind of terrible for you, seltzer has become the fizzy…
As with drinking in general, you just gotta be responsible about it. I’m not really an alcohol person. I don’t have any moral complications, I just don’t really…
The right foods will give you energy enough for the whole day. When you’re young, your body feels like a perpetual energy generator. You can wake up at…
In addition to nutrients, peppers are packed with hydration! Bell peppers are one of the mortal enemies of kids and picky eaters. They’re bitter, somewhat spicy, and their…