These ain’t your grandma’s push-ups. The primary target of a push-up is the arms. You push your body weight up, then lower it back down without falling. It’s…
Tag: Routine
For added authenticity, hire a drill sergeant to scream at you. The Special Forces are the absolute cream of the crop out of all facets of the United…
Who knew such a suave guy was such a powerhouse? You wouldn’t think a character known for casual drinking and driving fancy cars would be an especially demanding…
One weight plus a little creativity equals exercise. I know a guy who owns exactly one piece of exercise paraphernalia: a single dumbbell. You might think “one dumbbell?…
Just getting started can sometimes be the hardest part. Humans are creatures of habit, and breaking those habits and starting something new can be tricky. It’s easy to…
It’s hard to keep a routine when you’re all over the place. When it comes to certain jobs being away from can be part of one’s responsibilities. With…