Carbs are more than just “those bad things in bread.” In the last couple of decades, carbs have become one of the numerous culinary boogeymen that fad diets…
Tag: Health
There’s a fine line between exercise and torturing yourself. Recently, I helped a friend of mine move into a new apartment. It was an all-day affair, with lots…
It’s doesn’t get much more leafy or green than spinach. Here’s a fun fact: back in the 1870s, a German chemist named Erich von Wolf was analyzing the…
Unconditional love is good for your health. Who knew? There are lots of reasons to get a pet. You learn some responsibility, you get something warm and alive…
As great as modern living is, don’t forget the great outdoors. I will be the first, second, and third to sing the praises of modern conveniences. I love…
In moderation, our morning joe can give you some boosts. To say that modern society is fueled by caffeine would be underselling it a bit. There are Starbucks…
Let the world see those pearly whites. Studies show that on average, young children usually smile up to 400 times in a single day. By contrast, adults typically…
When nature calls, you really ought to listen. We’ve all had those times where we’re watching something on TV or are on the phone or are otherwise occupied,…