Trust me, you don’t want what’s going on between those bubbles. When I was a kid, I was the definition of a soda achiever. I had it with…
Tag: Health
If your body drops it, you just gotta get it back. As you get older, your body tends to lose its muscle mass much more quickly, and it…
You can’t get a proper workout without rest days. The phrase “too much of a good thing” can be applied to almost all processes of the human body.…
It’s more important than ever to maintain regularity. For a very long time, the one aspect of my health that I have been steadfastly uncompromising on is my…
You sound a lot more convincing when you actually know what you’re talking about. When you were a kid, did your parents ever make you eat some random…
Too much intensity and too many intervals will turn you to mush. According to most physicians, the ideal amount of exercise you want to get in over the…
Funky tastes often hide nutritional benefits. It’s a well-documented fact that weird, unpleasant tasting foods are often the best for you. I guess that explains where the whole…
If you absolutely have to have a snack, don’t let it be one of these. I am painfully aware that late-night snacking, either right before bed or after…