It’s a little more complicated than just cutting fats. Cholesterol is one of those extremely nebulous bodily cast members that no one is quite sure what to do…
Tag: Health
Health is great, but there’s more to life. Good health does not need to be an especially complicated affair. Try to eat a balanced diet, get some exercise…
Middle-aged doesn’t mean middle-health’d. My favorite thing about being young is that I still have my youthful metabolism. I don’t gain much weight from food because my body…
A good laugh does a world of good for your body and mind. I love to laugh, and really, who doesn’t? It’s physical, cathartic, and generally uplifting, plus…
Greet the day properly, even if you don’t have anywhere to be. I am a creature of habit. In fact, I would go as far as to say…
You have legs, use ’em! Those of us who have been working desk jobs from home have probably been getting a lot of use out of our behinds…
Don’t go scratching your skin silly. I hate bugs, and I hate bug bites. If mosquitoes didn’t play some kind of vital role in the ecosystem (whatever it…
It ain’t fun, but it doesn’t have to be excruciating. I’m finding as I get older that I have to have a needle jabbed into me much more…