It ain’t pleasant, but the gains may be worth it. Whenever I see heavy snowfall, I’m reminded of an old Calvin and Hobbes strip where Calvin’s dad goes…
Tag: Body
Loose and firm, all at once. Advanced yogis have the ability to twist and pull their bodies in all kinds of incredible, mildly creepy manners. There is, however,…
Your body can change in all sorts of ways in a single year. So, 2021 is just about over now. Another year with the pandemic, goody goody gumdrops,…
Yeah, you heard me, more fat. The idea that you could need more fat in your diet must sound antithetical to the basic precepts of good health, right?…
If they act like a stereotypical gym coach, that’s probably a red flag. Hiring a personal trainer can be a great boost toward getting in shape. Having someone…
This’ll really put some hair on your chest. If you’ve ever watched Bear Grylls’ Man vs. Wild, you’d know that he is a pretty physically fit dude. When…
We need to be conscious of our health now more than ever. When you’re living through a pandemic, even if you don’t catch the disease at the center…
As Led Zeppelin put it, sometimes words have two meanings. “Health” is defined by the Merriam-Webster Dictionary as the condition of being sound in body, mind, or spirit.…