Tag: Body

Stay Cool For Bedtime

Keep as cool as the other side of the pillow. When you go to sleep at night, your body’s metabolic processes slow down. Without all that churning and…

Read more

Music Expands the Mind

A good beat can do wonders for the brain. It’s often been said that playing classical music near a pregnant woman ensures the baby will be born smarter.…

Read more

So You’ve Bashed Your Elbow

There’s nothing funny about funny bones. Here’s an interesting fact: your “funny bone” isn’t actually a bone, but rather the long ulnar nerve. The ulnar nerve is what…

Read more