Take it in stride. The first time I decided to do a long distance race, it kicked my butt because I had no idea w...
Workouts
A little flexibility goes a long way. Life can be spontaneous and hectic, and sometimes it feels like I’m b...
Early bird, worm, and so forth. Waking up in the morning is already a difficult task, so working out right after ...
They can’t all be winners. Finding the energy to workout is already difficult, but sometimes even when you ...
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Some love the gym, some don’t. It’s no secret that there are some people who live for going to the gy...
Just like there are rules of the gym there are also do’s and don’t of group fitness classes. If you...
The ‘European Netflix For Podcasts’ Raises 6 Million Euros There is a Copenhagen-based startup Podimo...