It’s not just a looks thing, it’s also a health thing. I have had to endure truly awful sunburns on more than a few occasions throughout my life.…
Author page: Melissa Chavez
You never realize how ineffectual your hands are until your nails are too short. Have you ever had an ingrown toenail? I have. It’s not fun. It’s like…
If you don’t need it, don’t take it. As a child of a doctor, there was almost always a regular supply of over-the-counter drugs available in my home.…
There’s always something to be happy about, even if it’s small. Life is difficult and scary on a fairly regular basis. Just being an adult and living your…
A good smile is worth preserving. Let me tell you a little story: once, when I was in college, I was brushing my teeth one morning, and noticed…
Before you fly off the handle, make sure you’re actually sick. Ever since I stopped living with my parents, I’ve become much more cognizant of my physical condition.…
The bathroom scale is not the arbiter of your health. A few decades ago, peoples’ first and foremost identifier of the state of their health was the ol’…
The only thing worse than stress is being used to stress. Have you ever had one of those moments where you suddenly become cognizant of your stress? It’s…