Trust me, this stuff is anything but “diet.” I knew a guy once who would low-key stab someone if it would get him a Diet Coke. One time,…
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A little incline does a world of good. When you’re walking on level ground, you’re probably not putting a lot of thought into it. I mean, it’s walking.…
A flow of clean water powers the body. The human body is made up of approximately 50-60% water content. Yep, more than half of you is just kinda…
Who doesn’t want shiny, bouncy skin? It’s pretty lousy having dry skin. You sunburn easily, you shed a lot, and it’s itchy besides. It’s important to moisturize, of…
It’s weird, but totally normal. When you first start getting into exercising on a regular basis, you may notice that your body occasionally exhibits some… unusual qualities. Besides…
It’s like a big, toasty hug. I tend to be what I like to call a “busy sleeper.” I roll around a lot, twist myself into weird positions,…
Besides warding off medical professionals, anyway. “An apple a day keeps the doctor away.” Speaking as someone with a family member in a medical profession, I can confirm…
For when you want to feel like slightly less of a corpse. Even speaking as someone who considers themselves a morning person, I don’t exactly have a wellspring…