Is it possible to improve upon nature’s perfect beverage? I find that the older I get, the more appreciate clean, simple drinking water. Maybe I overdid it on…
All Posts
Hope you’re good at multitasking. When you work a desk job, you can spend up to eight hours a day completely stationary in a sitting position. This might…
You’re gonna have an interesting couple of days. A few days ago, I experienced what may have been one of my biggest strokes of good fortune in recent…
You’d be surprised how much good is hiding in those icky bits. Fruit is extremely passive aggressive. I know that sounds like something a crazy person would say,…
Loose and firm, all at once. Advanced yogis have the ability to twist and pull their bodies in all kinds of incredible, mildly creepy manners. There is, however,…
Control the pain, don’t let it control you. When I was a kid, my mom broke her leg in three places while walking our dog in the winter.…
Could you stand to eat your favorite food every single day? “Familiarity breeds contempt.” It’s a bit of a downer to think about, but there is a certain…
You can’t use those beefy arms if you can’t get any force behind them. You know how they say you should dedicate a particular day of workout to…