Fitness is important, but that’s no excuse for bad manners. If there’s one thing that absolutely infuriates me, it’s grunting and stomping while I’m trying to focus on…
Tag: Workouts
And how few is not enough? Quantifying certain activities can be a bit of a double-edged sword, and this goes especially toward workout reps. On the one hand,…
A dumbbell in the hand is worth two in the bicep. I love dumbbells, don’t you? They’re compact, easy to hold, and easy to lift (though not too…