In moderation, our morning joe can give you some boosts. To say that modern society is fueled by caffeine would be underselling it a bit. There are Starbucks…
Tag: Mood
Let the world see those pearly whites. Studies show that on average, young children usually smile up to 400 times in a single day. By contrast, adults typically…
Cross those legs and let the world go away for a few minutes. Even as a self-proclaimed morning person, I don’t particularly relish getting out of bed on…
A good laugh does a world of good for your body and mind. I love to laugh, and really, who doesn’t? It’s physical, cathartic, and generally uplifting, plus…
The only thing worse than stress is being used to stress. Have you ever had one of those moments where you suddenly become cognizant of your stress? It’s…
That noggin of yours needs the right kind of fuel. The human brain is, at least as far as our current level of technology goes, the most advanced…
Mental health is just as important as physical health. While I’ve been stuck inside, I’ve been trying my best to keep in regular contact with my friends and…