Let the world see those pearly whites. Studies show that on average, young children usually smile up to 400 times in a single day. By contrast, adults typically…
Tag: Mood
The only thing worse than stress is being used to stress. Have you ever had one of those moments where you suddenly become cognizant of your stress? It’s…
Cross those legs and let the world go away for a few minutes. Even as a self-proclaimed morning person, I don’t particularly relish getting out of bed on…
A good laugh does a world of good for your body and mind. I love to laugh, and really, who doesn’t? It’s physical, cathartic, and generally uplifting, plus…
In moderation, our morning joe can give you some boosts. To say that modern society is fueled by caffeine would be underselling it a bit. There are Starbucks…
As great as modern living is, don’t forget the great outdoors. I will be the first, second, and third to sing the praises of modern conveniences. I love…
Good health puts a smile on your face. The human body is a complex computer of chemicals and electrical impulses. As with any machine, it reacts differently depending…
Mental health is just as important as physical health. While I’ve been stuck inside, I’ve been trying my best to keep in regular contact with my friends and…