Good health puts a smile on your face. The human body is a complex computer of chemicals and electrical impulses. As with any machine, it reacts differently depending…
Tag: Mood
We’ve all experienced those days when we wake up feeling a bit down or stressed. Sometimes, it can be challenging to shake off the negative emotions and find…
Walking is one of the easiest and most effective ways to stay active and healthy. Taking 10,000 steps daily is a great way to ensure you’re getting enough…
Good health puts a smile on your face. The human body is a complex computer of chemicals and electrical impulses. As with any machine, it reacts differently depending…
The weather outside is frightful, but your life can still be delightful. Sometimes, along with winter can occasionally come the winter blues. When it’s cold outside and there’s…
As great as modern living is, don’t forget the great outdoors. I will be the first, second, and third to sing the praises of modern conveniences. I love…
In moderation, our morning joe can give you some boosts. To say that modern society is fueled by caffeine would be underselling it a bit. There are Starbucks…
Let the world see those pearly whites. Studies show that on average, young children usually smile up to 400 times in a single day. By contrast, adults typically…