Yes, the stuff that sets things on fire. Phosphorus is another one of those mysterious minerals that sound like they don’t have any business in a human body.…
Tag: minerals
Who knew a metal was so important for healthy hair? ‘Member that one bit from The Simpsons where Bart’s class is watching an educational film about the importance…
You could always use more chickpeas in your life. Alright, pay attention, I’m gonna educate you on something: when you say the word “hummus,” you gotta really lean…
Can’t get ripped if you put in the wrong fuel. A common misconception among those who are just starting out dieting is that all you need to do…
You won’t breathe fire, but you’ll get some pretty great health benefits. If you’ve ever seen Pete’s Dragon, you may recall that one musical number where the bad…
Your personal periodic table needs diversifying. It’s always kinda weird to realize that your body needs a steady supply of substances that don’t sound like they’d be present…
Greens are important, but let’s diversify a bit. When it comes to modern health trends, people can’t seem to get enough of kale. Rightfully so; kale is loaded…
Sunlight is only one piece of the equation. It’s a commonly-held belief that spending more time out in the sunshine increases the levels of vitamin D in your…