Staying hydrated is essential for good health, but drinking plain water can sometimes feel a bit mundane. Spice up your hydration routine with these fun and flavorful ideas…
Tag: Hydration
It’s easy to assume that water is water, and that’s all there is to it. The whole point of water, after all, is that it’s the base liquid…
A flow of clean water powers the body. The human body is made up of approximately 50-60% water content. Yep, more than half of you is just kinda…
You should drink more water, but how should you take it? As we’ve covered numerous times around these parts, hydration is of the utmost importance. If you’re not…
In addition to nutrients, peppers are packed with hydration! Bell peppers are one of the mortal enemies of kids and picky eaters. They’re bitter, somewhat spicy, and their…
Smack it open and enjoy the juiciness. This is a bit of a tangent, but have you ever tried watermelon with some regular salt on it? I’ve never…
You’ve surely got better things to do. A common cause of overindulgent snacking is simple boredom. When you’re just kind of sitting in one spot, dissociating and staring…
It’s not just for your skin anymore! I don’t really like to go to the beach. I like the sand and water just fine, the problem’s the sun.…